How to Easily Get in the Mood for Sustainability

affirmationpersonal developmentsustainability

Feb 2

Written By Charlotte Lin

use this guided affirmation to help you easily get in the mood for sustainability. 😌

what to do: just read the sentences out loud slowly. don’t rush and enjoy. 😊

sustainability for your body

I am responsible for the health of my body. I find nourishing foods that sustain my health. I grow a garden. I support local growers. I choose organic foods when possible.

I take good care of my mind. I find nutritious mental foods. I feed myself only that which nourishes my mind. I unplug from time-wasting electronic devices. I detach from toxic people.

sustainability for your mind

I participate in soul-enriching activities. I get better at meditating. I do yoga, tai chi, chi gong, or ecstatic dancing.

I find ways to express my creativity. I dance in the moonlight. I sing to the sun. I play in the waves. I let life wash over me in the shower.

sustainability for my relationships

After filling up my own cup, I do my part to create uplifting relationships with my partner, family, and friends.

sustainability for the world

I devote time to community projects that help sustain the Earth.

I think globally and act locally. I get involved with community gardens. I find local distributors of “ugly foods” that would just get thrown out.

I am an avid recycler. I reuse whenever possible. I reduce my desire to over-consume. I give away extra clothes to those in need. I repurpose old items into art. I get involved with clean-up clubs.

Today, by demonstrating sustainability, I serve as an example for others and spread sustainability to the World.

yes! I want more sustainability in my life, but where do I start?

I would ask you to think about these questions and share your answers:

What are you doing to sustain your body? Mind? Spirit?
What are you doing to sustain your relationships?
What are you doing to sustain the earth?

Let me know what you think by sending me an Instagram DM at @greengrowthcoaching

Or, hop on a free call with me to talk this out!

Cheers, friend!

If you liked this post, Pin it to Pinterest! 👇

how was the affirmation?

If this is the first time that you’ve tried going through an affirmation, it might feel a little odd, so I want to acknowledge you for trying it out!

By using affirmations every day, you can make a positive difference in your life, starting with how you feel about yourself and working your way out. Affirmations can work to change every single area of your life in a positive and uplifting way.

To understand this, you first need to know what affirmations are. Simply put, they are short statements designed to be spoken aloud in a confident manner, which helps change how you see yourself and the world around you.